Solution-focused counselling and coaching in London
"Pat has been vital in instilling the student with confidence"
“I am now living a much more healthy and fulfilling life”
“Patient, thoughtful and incredibly approachable”
"Pat helped me overcome my fears with my new job"
"I have observed a marked difference
in my daughter's resilience"
"Pat encouraged me to feel
more in control of my emotions"
Our fast-paced world …
… causes stress, anxiety and depression. Grief and the experience of trauma, can also add to psychological burdens and impact on our mental health and wellbeing. Whatever the situation for you or your loved ones, I can help you. I offer therapy and counselling in Central and Greater London, aimed at making an immediate difference and for you to leave each session feeling better than when you arrived.
Hear how I use therapeutic techniques in a classroom
If you are someone who is wondering what “self care” is or what you can do to take better care […]Read More ›