Counselling can help you overcome the emotional effects of trauma
All therapists I know have had clients who have suffered a debilitating traumatic event. Some of these clients have developed Post Traumatic Stress Disorder (PTSD). For some of these clients, the trauma has been endured for years. Those who have lived in an abusive household, for example, can develop what is called complex PTSD. Counselling that focuses on healing the emotional and psychological wounds of traumatic events can be very effective. As a Human Givens therapist, I use a technique called The Rewind. I recently wrote an article for Welldoing.org explaining the essence of the technique. You can read it here.
Trauma can be debilitating and exhausting. It can also have profoundly negative impacts on our personal lives. Trauma can leave us unable to form meaningful relationships. However, it does not have to be a life sentence. The Rewind is simple, yet powerful. It can be highly effective after one session. It is also highly effective for those who have developed phobias. A phobia is often related to a specific event. The Rewind can deal with that event.
If you would like to learn more about healing the emotional and psychological wounds of traumatic events, click here to read the blog. You can read more about the technique here. It is a safe technique that can be very powerful.
Contact me if you feel this could be useful for you.