Mother daughter exam time

Exam Time for Parents (Part 2)

Exam time for parents can be as stressful, some times more so, than for the pupils writing the exams.  For those parents whose first born is sitting external exams for the first time, the next few months could be especially difficult. But creating a relaxing and calm environment at home is going to be vital for all of you.  As the parent or carer, you have the task of establishing and maintaining an environment that is conducive to effective and efficient revision.  And it is easier than you think.

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managing exam stress

Managing Exam Stress

Exams can be stressful. And not just for those who are sitting them.  Parents and carers find them equally stressful.  Read on to learn some simple tricks to making managing exam stress easier.

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survive results day

Surviving A level and GCSE Results Day

That day that everyone dreads is fast approaching:  A level and GSCE results day.  Sadly, the anticipation ruins the holiday for many young people and their families.  The stress of needing certain grades can play on their minds all summer.  Luckily for many, they will open the envelope and wonder why they allowed themselves to get so wound up. They will survive results day with a smile and a celebration.

 

But there will be those who sadly will not get the grades they were so desperately hoping for. 

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keeping exam anxiety down counselling

Top tips for exam readiness part 3

Young people like you all over the country are busy revising for their upcoming GCSE and A Level exams. Anxiety and stress levels for you and your parents are rising. In order to make the most of these exams, it is important to keep an eye on your mental health and wellbeing. The next in the exam season series is going to focus on keeping the anxiety and stress levels as low as possible.

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