childhood emotional difficulties

The biology of our emotional life

Most children will go through a phase where they might find the world around them and the ensuing emotions a little tough to handle.  This can lead to anger or temper tantrums; poor sleep and a raft of other childhood emotional difficulties. For parents these phases can be equally tough.  Parent and child often do not have the coping skills to manage these difficult phases.  Parents often ask me if there is anything they can give their child to read that might make understanding what they are going through a little easier.

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divorce and young children mental health

Divorce and children

I recently saw a 10-year-old boy who was struggling with his parents’ breakup. He was living with his mother and younger brother and had regular contact with his father over Skype. On the surface he was coping quite well and school mentioned that he was showing signs of acceptance but what they had noticed were moments of anger outbursts and a drop in his academic performance.

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