Your therapist or counsellor understands you

As a counsellor and psychotherapist, I also experience life’s difficulties and troubles.  Like my clients, I have times when my emotions take over.  I have to stop and stand back and reflect.  An effective counsellor understands feeling weak and vulnerable.  We know what it means to make changes to our world in order to be able to function in a healthier way.  I know what it means to look after my own well-being.

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